How to Use Kefir as Sourdough

June 20, 2013

How to Use Kefir as Sourdough

Kefir and sourdough have a lot in common. Both are cultured foods. Both improve the nutritional value of whatever they are culturing (milk, flour, sweet water). Both contain yeast, bacteria, and acids.

So why not use kefir in the same manner as a sourdough starter: to leaven and ferment your bread?
http://www.culturesforhealth.com/how-to-use-kefir-sourdough?utm_source=Cultures+for+Health+List&utm_campaign=8f85881015-6_19_13_Newsletter&utm_medium=email&utm_term=0_77b9ba7ad7-8f85881015-221072321

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